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July 14, 2021
Remember those goals you had made back in January? The ones you had started and worked on for a few weeks and then kind of petered out. They are still waiting for you.
Do you know where you went off track? No shame, just to have that idea of what derailed you and what to avoid in the future. Do you know where you went off track?
It you haven’t already cinched up your britches and climbed back up on top of your plans and pushed ahead, there is still time this year to OWN IT! Working 1-5% each day toward your goals will progress you forward in baby steps. Before you know it, your goals will be accomplished.
There are a few things you can do to shift time to allow yourself more time to work on your goals:
Wake up 1 hour earlier each day. I find it easier to get up an hour before other get up to have that quiet time to work on my projects. Morning also seems to be my most productive time of day.
Skip that last episode. We all binge watch something from time to time, Lost, Law & Order, The Justin Rhodes Show, oh wait that’s probably just me.. But giving yourself a limit on how many shows/videos you can watch will free up some of your time to work on your action plan.
Use Music. In the tough spots use music to motivate you to get it done. I listen to Classical music, beach wave sounds, or even binaural beats.
Convenient Appliances. When I have a lot to do in a day I’ll dump something tasty in my crockpot Or use my instant pot. I cannot tell you how many times these appliances have saved me tons of time and saved dinner.
There are so many ways we can try to shift time to work our action plan to obtain our goals. Do you work best in the early morning or late at night? Could you change your limit on your shows to one less each night? Maybe throw those earbuds in instead to get your energy flowing. Knowing I have dinner in the crockpot helps me to not worry about cooking dinner for myself and the kids.
What have you found to help shift your time from somewhere else to building your dreams and working at your future selfcare?
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