May 2024 Goal

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May 1, 2024

It is absolutely crucial to have goals. Goals give us direction and something to strive for, like a purpose if you will. Many of us have goals that we don’t outwardly say or write down to make them “official”, but we have them none the less. Some of us actively envision our goals on a daily basis to manifest them into reality. Some of us just dream our dreams but never take the steps to make them come true.

I decided a while ago to have 1 goal for the month instead of many goals. My goal for this month is to establish the habit of Journaling. Journaling is something I like to do, but am sporadic at it. I think that if I make it a habit that I will continue to journal my thoughts and feelings to process them better. I already keep a Bullet Journal as my weekly/ monthly planner.

To establish this Goal habit I must:

Be consistent. On a daily basis I will schedule time in the morning and the evening to work on writing in my journal. I will keep track of my progress using a habit tracker and social media. This will help me to stay accountable.

Keep it interesting. I will add new methods of journaling to accomplish my goal. The Self awareness method is one of my favorites. Gratitude journaling is amazing also. The Brain dump method is an excellent one as well. I would also like to try Morning pages, Art Journaling, Reflective Journaling, and Dream journaling.

Celebrate Accomplishments. I will reward myself at the end of each week by indulging in a pampering selfcare such as; a stroll at the park, a luxurious soak in the tub, try a new bath product, do a facial mask, paint my nails, learn a new skill, getting a new pretty journal, getting new pens, or getting a new herbal tea to try.

To keep me accountable I will post every evening on X and Instagram my efforts each day. To save time, it will be in one post. If you would like to follow me to keep updated with my Journaling goal please click on the links to follow along.

What is your big goal for the month?

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