March 2024 Goal

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March 1, 2024

It is absolutely crucial to have goals. Goals give us direction and something to strive for, like a purpose if you will. Many of us have goals that we don’t outwardly say or write down to make them “official”, but we have them none the less. Some of us actively envision our goals on a daily basis to manifest them into reality. Some of us just dream our dreams but never take the steps to make them come true.

I decided a while ago to have 1 goal for the month instead of many goals. My goal for this month is to establish the habit of Abstaining from Sugar. I would like to abstain from eating or drinking processed sugar daily.

To establish this Goal habit I must:

Be consistent. On a daily basis I need to have other sweets on hand like fruit, especially berries, and stevia sweetened mug cake/cookie/muffin mixes. Fruity herbal teas and sugar free flavor enhancers for my water. Planning ahead seems to be my ticket to success.

Keep it interesting. I will add new methods to accomplish my goal by making different goodies. I will try different fruit and Triple Zero yogurt.

Celebrate Accomplishments. I will reward myself at the end of each week by indulging in a pampering selfcare such as; a stroll at the park, a luxurious soak in the tub, try a new bath product, do a facial mask, paint my nails, learn a new skill, a new haircut, or getting a new herbal tea to try.

To keep me accountable I will post every evening on X and Instagram my efforts each day. To save time, it will be in one post. If you would like to follow me to keep updated with my Abstaining from Sugar goal please click on the links to follow along.

What is your big goal for the month?

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