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November 1, 2021
It is absolutely crucial to have goals. Goals give us direction and something to strive for. Many of us have goals that we don’t outwardly say or write down to make them “official”, but we have them none the less. Some of us actively envision our goals on a daily basis to help manifest them into reality. Some of us just Dream our dreams but never take the steps to make them come true.
I decided to have 1 big goal for the month instead of many goals. My Big goal for this month is to Quit Sugar. Now there will be smaller goals that correlate with the large goal. This will help me to accomplish my master goal for this month and to set into my routine what needs to continue from there.
To Quit Sugar I must:
Be consistent. I have a natural replacement sweetener. I have removed all sugar laden items like candy, nut spreads, and cereals, from my home. I will meal prep and make some desserts using either Truvia or Pyure sweeteners.
New foods. Using fruits and berries as sweet treats. Making a keto style chocolate. Oatmeal can be made into a billion different flavors.
Keep improving. I want to keep adding more recipes. I know I happen to get into a kick when it comes to new recipes. I’ll find a recipe for something new and tweak it until I love it and then wear it out. I also drink fruity herbal teas and love to drink hot beverages over the fall the winter months. These help to satisfy my sweet tooth.
To keep me accountable I will post every evening on Twitter and Instagram my efforts each day. To save time, it will be in one post. If you would like to follow me to keep updated with my Quit Sugar goal please click on the links to follow along.
What is your big goal for November?
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